IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE
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September 2010 -
Studies have found that ageing has little to do with memory loss, and instead there are a host of other factors that are in our control, contributing to memory loss as we age.
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August 2010 -
The idea of dissolving away fat sounds amazing and promising, but before you dash to the phone and make an appointment, there are some facts you should be aware of.
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July 2010 -
Did you know that one-third of people aged 65 and older have a fall every year?
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June 2010 -
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April 2010 -
While much confusion exists, one thing is for sure—there isn’t a shortage of the types of acai berry products available, most of them promising weight loss!
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October 2009 -
Did you know that the size of your waist might be a warning sign? Did you know that the more it bulges, the more of a health hazard it might be? And finally, did you know that you should be more concerned about the numbers around your waist than the numbers on the scale?
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September 2009 -
Before you are tempted to dial that toll-free number to purchase one of these so-called revolutionary pieces of equipment that will deliver your dream body, let’s analyze some of the claims made by the infomercials:
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August 2009 -
You’re sitting at the table enjoying a delicious meal and unknowingly bite into a chili pepper. Without moving any limbs, remaining seated with your mouth on fire, you break out in a sweat.
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July 2009 -
With all the medical jargon, a visit to the doctor’s office can often leave you confused.
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May 2009 -
Summer vacation can be a time to relax, get away from your hectic work routine and spend quality time with family and friends.
